Charter Senior Living of Chattanooga spotlights its Occupational Therapy, Physical Therapy, and Speech Therapy programs—services that empower older adults to remain stronger, healthier and0 more ...
Dementia is a highly prevalent condition, affecting 57 million people worldwide, with nearly 10 million new cases each year, ...
These 5 chair exercises firm sagging arms in 30 days after 55, using bodyweight to build strength and reduce joint strain.
Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.
How much physical activity—and how often—is needed to help stall dementia? For older adults with mild cognitive decline, there is now an answer: at least 20 minutes, at least twice weekly.
Your brain adapts to whatever you consistently demand from it. Constant AI exposure erodes the mental muscles we need, and a ...
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Understanding how adult brains adapt to challenge and change
In a revelatory Genomic Press Interview published today in Brain Medicine, Dr. Paul Lucassen, full professor at the University of Amsterdam and leader of the Brain Plasticity group, shares his ...
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