The dance and strength training crossover aims to dispel the perception of ballet as an inaccessible and elite art form.

A Stourbridge dance fitness instructor is celebrating one month in her brand-new boutique dance studio and the local community response has been incredible. Yasmin, founder of Twisted Funky Moves, ...

Billboard caught up with Diplo at one of his Run Club events, and he shares how he got inspired to bridge the gap between fitness and dance music, what his PR is, tips to people who want to get into ...

An expert in belly dance and its instruction will present two workshops on Sunday in Vienna. Sharp Shimmy and the Whole She-Bang and Combos Opulent will be presented by Joanna Abel of Pittsburgh from ...

Ballroom dancing offers significant emotional and physical benefits, especially for seniors, from improving mental wellness ...

Discover how garba, a popular dance form, is transforming fitness routines into a fun, calorie-burning experience that ...

Dance is for everyone. Find out how dance can improve both physical and mental health and how to get started. Dance is a universal art form that connects us all, whether for fitness, creative ...

A dance group in Leicester is helping people with cancer exercise in "a safe environment" where "there is no pressure". The ...

A dance marathon has raised money for cancer charities. The event in in Bromsgrove, ‘Sweat for a Cause’ attracted 40 participants for three hours of continuous dance fitness. Now in its fifth year, ...

Care home residents have supported their exercise coach.

On Feb. 18, visitors to the Sturrus Sports and Fitness Center can attend a fundraiser and special staff performance, in ...

So for this edition of Jewell’s Jems on Sunday’s WGN Weekend Morning News, Jewell welcomes Lisa “La Boriqua,” who’s taught ...