Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Holiday hangover season is upon us, and murmurs of Dry January are ...

The habit of drinking a glass of orange juice can have a considerable effect on your health. If you're anything like me, then your idea of breakfast heaven includes an ice-cold glass of freshly ...

Dog has long been called man’s best friend. It is an assessment that is often based on the dog’s behavior: its loyalty, love, and eagerness to please. Pet owners like Sharon Reid of Grand Rapids, ...

Neuropathic pain is nerve pain coming from malfunctions of or damage to the nervous system (brain, spinal cord, peripheral nerves). It is different from pain messages that are carried along healthy ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Eating natto can have benefits for heart and gut health due to its fiber and probiotic content. Natto is an excellent source of selenium, vitamins C and K, thiamin, riboflavin, and choline. You can ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

Small, sweet, and packed with nutrients, clementines are more than a quick snack — experts say they deliver major benefits for your immune system, gut health, and heart.

Motion sickness is no fun for anyone.  Nausea, pale skin, cold sweats, fatigue, increased heart rate – the whole experience ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, you may have been warned to pay attention to your vitamin B12 levels and consider a vitamin B12 supplement. That's ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. American Express cards are known for offering lucrative features like generous rewards, valuable statement ...