For most people, salt is something to see on their plate, not in their tap. But a global analysis suggests that drinking ...

More than just a tropical treat, this tangy fruit is packed with nutrients that can boost your heart, digestion, and immune ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of around two pints.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Nettle tea is a popular herbal supplement, but is it safe to take if you have diabetes? Learn whether drinking nettle tea can lower your blood sugar.

Anyone who’s ever sat through a middle school health class probably knows calcium is necessary for building strong bones and teeth. But what you probably don’t know is that it’s not the only mineral ...

"I’ve been talking to the guys about it," the Eagles star tells PEOPLE Frank Micelotta/PictureGroup for FOX/Shutterstock Saquon Barkley is partnering with the American Red Cross to encourage fans to ...

Despite his doctors’ recommendations, President Trump takes a high dose. By Nina Agrawal President Trump takes a high daily dose of aspirin, and has done so for over two decades, rejecting medical ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is important for maintaining healthy brain, heart, vascular, and metabolic ...