Everyday Health on MSN

For everything from workouts to sick days, here are the best electrolyte drinks of 2026, according to dietitians

Find the best electrolyte powders and drinks for rehydration and energy, reviewed by experts. Brands include Liquid I.V., ...

What are postbiotic supplements—and do you really need them?

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...