The common cold is typically caused by viruses, most often rhinoviruses, which infect the upper respiratory tract (nose and throat). 1 Zinc has been reported to block the replication of rhinovirus. By ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

Fact checked by Nick Blackmer Zinc supports immune health and healing, but how you take it can affect absorption and side ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Zinc may help prevent cold symptoms or shorten the length of a cold.Zinc plays a key role in bone development and bone repair and may help lower ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...

Elderberry works best when taken at the onset of symptoms, to shorten the duration and severity of a cold or the flu. Consistently using elderberry supplements during high-risk periods, such as travel ...

Collagen is a protein that plays many more roles in the body than people might think, which is one of the reasons that it has become increasingly popular as a supplement. But is there a best time to ...

14 best collagen supplements to take, recommended by experts - Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

Vedanta-owned Hindustan Zinc Ltd (HZL) posted its highest ever quarterly profit in the third quarter of 2025-26 (Q3FY26), ...