A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

FOR THE FIRST time, doctors have successfully completed a coronary artery bypass without cutting the patient open. They ...

Scientists have uncovered why people with chronic kidney disease so often die from heart problems: damaged kidneys release ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Broccoli is an excellent example of a high-fibre, nutritious green that is high in vitamins and minerals, and also tastes ...

As AMT revealed three weeks ago, the internal atmosphere at São Paulo was already pessimistic about the utilization of ...

In a recent Instagram post, the trainer shared the six ‘weird’ habits she relies on to stay ‘fit, lean and strong at 53’.

Breakfast can be rushed, and grabbing something quick that seems healthy feels like a win. But some breakfast meats that look ...

These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.

But if you store your bread in the freezer, you may be getting some additional benefits besides long-lasting storage — ...

A team of industry leaders and the University of North Dakota are targeting the nation’s $966 billion chronic disease ...