In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a bodybuilding show ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

It doesn’t matter how much you love your running shoes, your feet won’t be happy if you’re wearing the wrong running socks. Your socks are the only thing you wear that directly interacts with your ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Relive the mass-monster era as we revisit five of the most massive bodybuilders of the 1990s—Dorian Yates, Ronnie Coleman, Nasser El Sonbaty, Paul Dillett, and Markus Rühl—and how they changed the ...

Who was Jayne Trcka? American bodybuilding legend and Scary Movie star dies suddenly at 62 in San Diego (Image via Getty) Jayne Trcka, a famous bodybuilder and actress, has died at the age of 62. She ...

It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...

Here are the Top 5 wealthiest bodybuilders in the world — including Arnold Schwarzenegger, Rich Gaspari, Jay Cutler, Lou Ferrigno, and Ronnie Coleman — and how they built their massive fortunes beyond ...

“We are born free, and when somebody takes your freedom, I know the pain,” Roya Karimi told NBC News. LONDON — Onstage, wearing a small, sparkling bikini, Roya Karimi projects an image of strength as ...

If you are going for a run, you likely put a good amount of thought into what sneakers you wear. But if you don’t put just as much thought into your socks, you could ruin your workout. “The biggest ...

AN URGENT warning has been issued to Irish parents as another batch of a popular baby formula product was recalled by the ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...