Learn about the potential dangers of bodybuilding from a top doctor's perspective. Discover the hidden risks to your heart ...

Thirty-five-year-old Mahalal Rai from Tsirang was crowned Mr Bhutan 2025 at the 14th National Bodybuilding and Fitness ...

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional ...

Decades after Pumping Iron first hit screens, Arnold Schwarzenegger is offering a fresh take on one of his most infamous ...

The Bhutan Bodybuilding Association is all set to host the 14th National Bodybuilding and Fitness Championship at the Clock ...

Rice cakes provide quick carbs for bodybuilders to fuel intense workouts and replenish glycogen. They offer energy boosts while being low in calories and easy to digest.

In May, when Mubeena P A’s name was announced as the South Asia Gold Medallist in bodybuilding at a grand event held in ...

"Dorian Yates dominated bodybuilding as “The Shadow,” winning Mr. Olympia six times in a row with unparalleled muscle mass, ...

Decades after Pumping Iron first hit screens, Arnold Schwarzenegger is offering a fresh take on one of his most infamous comments about bodybuilding. In the film, the then-bodybuilding champion ...

Indian bodybuilding icon Varinder Singh Ghuman has passed away. His death follows a series of sudden fatalities among bodybuilders globally. Experts link these events to extreme training, supplements, ...

Given you are not a beginner to fitness, this transition will be a bit easier for you. Here’s my advice: ...

Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.