Olympic heavyweight champion “Merciless” Ray Mercer and former world champion “Irish” Micky Ward, whose career inspired the ...

America’s oldest active boxing gym, Sam’s Gym, is located in Glouster, Ohio. Its legacy extends beyond the sports, teaching ...

A seven-year study found that people with Parkinson's who spent more time being physically active experienced slower motor and cognitive decline, regardless of exercise intensity.

At 54, First Dates star Fred Sirieix is showing no signs of slowing down when it comes to his fitness. While the TV ...

Senior shuffle exercises after 65 target leg strength, push-off and core control. A certified strength coach shares 5 moves.

Brian Hyslop warns former boxing champion JoJo Diaz that his clinch experience and physicality will make their upcoming BKB ...

In an unusual blend of sports and diplomacy, Filipino boxing icon Manny Pacquiao stepped into the role of trainer as he welcomed Polish President Karol Nawrocki for a boxing workout at the Elorde ...

Polish President Karol Nawrocki trains in Manila with boxing legend Manny Pacquiao, who now leads the Philippines’ National Anti-Poverty Commission.

Every week, kids in Park Hill and Algonquin can count on Bradley Williams to be in the community center gym with a bag full of boxing gloves, ready to train one-two punches, coordination and footwork.

BIG RAPIDS — At Big Rapids Fitness Boxing, throwing a punch is part of a workout focused on technique and conditioning, with ...

High-level sparring, track tests, and a visit to HMS Victory highlight a grueling three-day joint training exercise on the ...

Steve Gilbert will cross his eighth marathon finish line in Chicago this weekend. Never an athlete his entire life, he told ...