It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Olive oil health benefits explained. Here's what science says about olive oil for heart, brain, and gut health. Read ahead ...

It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are ...

Even if dementia runs in your family, what you eat could impact your risk of developing the progressive brain disease.

A study by Universitat Rovira i Virgili finds that prioritizing low glycemic index foods, including most fruits and whole grains, may lower the risk of Alzheimer’s disease and other forms of dementia.

The MIND diet, which includes specific daily and weekly food diets, has been shown to be associated with better memory, ...

Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a nutritionist ...

Good Morning Britain's Dr Amir Khan has shared the importance of adding one supplement to our diets to assist with positive ...

From berries and fatty fish to yogurt and dark chocolate, discover 7 nutrient-rich foods that protect skin, reduce ...

Uncover the building blocks of cognitive health and how the factors leading to dementia can start up to twenty years before ...