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What happens to your brain when you go to bed at the same time every night, according to sleep experts

By the third and fourth week, as your circadian rhythm smooths out, you’ll start seeing more of the benefits of going to ...

Your Brain Doesn’t Magically Finish Developing at 25. Here’s What Actually Happens

Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...
Science Daily

Your brain does something surprising when you don’t sleep

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...
AOL

Here’s What Happens In Your Brain When You Zone Out, According to Science

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research finds you’re more likely to zone out when you’re tired. Scientists tracked exactly what ...