Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Dove reports cold showers boost circulation, reduce inflammation, enhance mood, and improve skin clarity; however, they may ...

The at-home platform includes more than 50+ immersive therapeutic experiences designed to calm the nervous system, ease pain, and restore emotional balance. Each VR headset arrives pre-configured and ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...

Why does French vanilla feel instantly calming? Find out how scent, memory, and the nervous system turn vanilla into a ...

So, what’s the difference between exercise and meditation for anxiety relief? “You can think of exercise as a bottom-up approach — the body affecting the brain. Meditation is a top-down approach — the ...

High uric acid in the body can quietly create pain in joints, trigger gout, and affect daily movement. It forms when the body ...

The holidays can be stressful for everyone, but especially those with an eating disorder. Learn how to navigate the season, ...

Dr. Jess, Founder and CEO of Experts in Wellness, LLC, and Co-Founder and CEO of Generator Athlete Lab spoke with Studio 512.

Latina celebrities who seem not to age spark curiosity with their fresh appearance. We explore habits, care routines, and ...

Preparing for board exams can be a challenging task, but with effective study strategies, you can enhance your preparation ...

Rudolph the Red-Nosed Reindeer makes uncomfortable listening for Rebecca Daley - she has a condition which makes her nose ...