Slugs move oxygen throughout their bodies, as other animals do, but they do so without lungs. How is this possible?

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

Your voice is more than sound—it’s an extension of your body and mind. Building a strong, controlled voice requires more than ...

Breathwork can ease stress and alter immune markers. Can it also prevent infections during the winter virus season?

It's time to channel your inner Elphaba, whether you're singing to an audience, a karaoke bar, your shower-head or steering ...

"Music has always been my therapy even before music therapy was a thing," said Smith, who was diagnosed with multiple sclerosis 30 years ago. Sign up for our Newsletters "MS is a pain to deal with at ...