Slugs move oxygen throughout their bodies, as other animals do, but they do so without lungs. How is this possible?

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

Your voice is more than sound—it’s an extension of your body and mind. Building a strong, controlled voice requires more than ...

"Music has always been my therapy even before music therapy was a thing," said Smith, who was diagnosed with multiple sclerosis 30 years ago. Sign up for our Newsletters "MS is a pain to deal with at ...

"There's a lot going on in the brain and the body." Psychologist Niamh Delmar on the health benefits of singing ...

Counselling psychologist Niamh Delmar tells Katie and Colm how singing – and especially singing in a choir or a group – can have lasting health benefits.

Physically, the act of producing sound can strengthen the lungs and diaphragm and increase the amount of oxygen in the blood. Singing can also lower heart rate and blood pressure, reducing the risk of ...

It's time to channel your inner Elphaba, whether you're singing to an audience, a karaoke bar, your shower-head or steering ...

EL PASO, Texas (KVIA) -- It's something we do all day, every day: breathe. But our breath can actually be a powerful tool to regulate our bodies in times of stress, and gain a deeper connection to ...