Matthew Luloff’s impaired driving trial started on Monday. As CBC’s Kristy Nease reports, a police officer testified he blew ...

When we can have technology write whatever we want and give us answers immediately — when we let it do our thinking and ...

Exercise can, in many cases, reduce depressive symptoms as effectively as standard treatments, according to a new evidence ...

Jones said that if he were training Hegseth, he would first have him practice kettlebell deadlifts, in which a person hinges ...

A new decades-long study identified an age when fitness levels tend to peak. Here's what you should know about staying ...

During World War II, San Diego became a vital hub, preparing Marines for the island-hopping campaigns that would define the ...

A well-known exercise is often used as a benchmark for physical fitness. Here are the indicative numbers broken down by gender and age.

Under the soft Spanish sun, FC Bayern Women have been working hard at their winter training camp in Seville over the past few days, preparing themselves in the best possible way for the second half ...

While the number of Canadians who are making resolutions continue to increase, recent data indicates only about 9-14% of Canadians follow through on set New Years Eve resolutions. Whether this ...

Younger fans want more than “I’m fine.” Explore how honest celebrity mental health stories are reshaping what Gen Z expects.

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...