Discover an easy backpack adjustment that can improve posture, increase comfort, and help reduce everyday back strain.

Planning a mountain getaway? Learn how to train your body, prevent common trekking injuries, and enjoy the trails with expert ...

Is your everyday bag wrecking your back? Orthopaedic spine expert Dr Dheeraj Batheja breaks down how heavy handbags cause muscle imbalance, neck strain, and chronic pain, plus simple tips to protect ...

The reasons for lower back pain in women often change from adolescence to menopause as hormones, anatomy, and lifestyle evolve. A review published in the Adesh University Journal of Medical Sciences & ...

If you’ve ever wished there were an easier way to talk with kids about big, heavy feelings, Arkansas author Abigail Meredith ...

Well, it appears Jonesboro has it's own friendly neighborhood Spiderman.The Jonesboro Police Department obtained video from ...

Fitness enthusiasts are now embracing a variation known as rucking. Rucking was originally used in the military. This exercise involves walking while carrying a weighted backpack. The workout has ...

Tesla is set to use employees to help train its Optimus humanoid robot by ...

The encounter offers a rare look at what can happen when a cougar doesn't behave as expected — and what wildlife experts say ...

Lucky Episode 3 recap explains who killed Noah, how Lucky tracked Cary through a fake ID, and why the stolen $10 million ...

Persistent shoulder pain, weakness, difficulty lifting the arm, swelling, and nighttime discomfort could signal a serious injury. Experts explain the early warning signs that should never be ignored.

Momcozy has launched its Big Summer Deals event, bringing families exciting mid-year savings on everyday parenting essentials. During this limited-time campaign, shoppers can enjoy up to 60% off ...