If you're often unsure of what to serve when lunch or dinner rolls around, a can of sardines is a great jumping-off point. The tiny fish are packed with protein, vitamins, calcium, iron, omega-3 fatty ...

Impress your friends with a simple, yet delicious dish: 3 eggs and canned sardines! 🍳🐟 In this video, I show you how to ...

If you want the highest omega-3 levels without extra prep, swap canned tuna for this tiny tinned fish that delivers major ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...

There is nothing more satisfying than ripping open a can of sardines, coating a hunk of crusty bread with butter, and just going to town. While they won't win everyone over, they are very versatile — ...

Food trends bow to no master. Some you can see coming from a mile away, while others seem to sneak up out of nowhere. But did you ever think canned sardines would become trendy? Unless you have a ...

Eating whole foods is essential for nourishing our bodies in the best possible way. That's why experts recommend, among other ...

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...