If you're often unsure of what to serve when lunch or dinner rolls around, a can of sardines is a great jumping-off point. The tiny fish are packed with protein, vitamins, calcium, iron, omega-3 fatty ...
Uzoms Kitchen on MSN
Impress everyone with this simple dish: 3 eggs and canned sardines
Impress your friends with a simple, yet delicious dish: 3 eggs and canned sardines! 🍳🐟 In this video, I show you how to ...
The Healthy @Reader's Digest on MSN
I ate sardines every day for a week—here’s what happened
Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...
There is nothing more satisfying than ripping open a can of sardines, coating a hunk of crusty bread with butter, and just going to town. While they won't win everyone over, they are very versatile — ...
The Takeout on MSN
Ditch The Canned Tuna And Reach For This Tinned Fish If You Want The Most Omega-3s
If you want the highest omega-3 levels without extra prep, swap canned tuna for this tiny tinned fish that delivers major ...
Love them or hate them, sardines are having a moment. On TikTok, the humble canned fish has been rebranded from a doomsday pantry staple to a trendy snack, which might have you wondering whether ...
Eating whole foods is essential for nourishing our bodies in the best possible way. That's why experts recommend, among other ...
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