A new gym, offering a combination of kickboxing and rock climbing has opened in northwest Tucson. Kick Rocks, at 8330 N. Thornydale Road, offers cardio kickboxing classes, as well as indoor ...

"These shoes are fantastic: perfect fit, solid, stable." ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

They’re so easy to incorporate into your week.

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

When Trevor Davies took on a struggling and divided kickboxing club in November 2011, the future of martial arts in Swaffham ...

Plus, exactly how to get results from whatever activity you love to do.

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...