Aged 20, Taylor Gough had a car accident. Five years later, he’s hoping to compete in the 2028 Paralympics. How did he do it?

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Some might say that it’s too early to predict the future of a nine-year-old sporting sensation and often they would be right to do so.

From 10 a.m. to noon Mondays and 8:45-10:15 a.m. Wednesdays at New Hope GMC, 7296 9 Mile Road, Mecosta. Noah’s Nook is for ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

The best two weeks of January are finally here, and I’m going to make sure your Australian Open experience is one you’ll ...

Kickstart your fitness journey in 2026 with Newport Live’s exclusive January offer—free HYROX sessions across Newport’s top gyms, plus unbeatable Super Saver fitness memberships ...

We gave a bunch of kids the chance to quiz the stars of Gladiators in the way only they can – and the results were brilliant.

On Thursday, No. 4 Stanford men’s tennis defeated San Diego State on The Farm by a final score of 4-1. Starting with the ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house. Plus, skipping ropes are compact, easy to store and inexpensive. There are a ...

To learn more about this fun, engaging racquet sport, I asked Jon Krieger, the founder of Padel United Sports Club, to share his insight. The post Here’s why padel is so much more than the next ...

New Special Olympics CEO David Evangelista sets ambitious goals to create more opportunities for athletes. He sees an ...