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In this episode of Open Line ON DEMAND, we catch up with Sarah Gray from Gray’s Anatomy, the Norris City Chamber of Commerce ...

Hollywood action star Dolph Lundgren recently broke down the time-efficient back workout routine he follows to stay fit at 68 ...

Chuck Norris' former Anguilla home has been listed for $14 million and features direct beachfront access near Cap Juluca and ...

Chuck Norris is 85 and still training with the mindset of a martial artist, not a retiree. The action legend and multiple black belt holder continues to ...

The resort-like estate features a rooftop boardroom with 360-degree Caribbean views and a separate professional chef’s ...

The Chuck Norris jokes are rolling in after the legendary martial artist and actor shared how fit he is at 85 years old.

At 85, Chuck Norris is still lifting, sparring and setting new goals. The martial-arts legend shares how smart training, recovery and discipline keep him in excellent shape.

In her post, Jelena highlights why including jumps, fast transitions, and power-based exercises becomes more important with age. She explains, “Ageing naturally brings a decline in muscular strength, ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking reliable, compact, and versatile fitness systems for personal and small-scale ...