To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

A fun social media personality test, originally shared by Jagran Josh, claims to reveal your core worldview and strengths by ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Defense Secretary Pete Hegseth has cracked down on what he has termed "woke" elements in the U.S. military, and fitness ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

China dominates and weaponises rare earth supply chain. India’s EV ecosystem can be insulated from it through carefully ...

While a late night phone call from ABC managing director Hugh Marks to CA chief executive Todd Greenberg eased tensions on Tuesday night, Warner believes the basis of the criticism offered by Clark is ...

As the global industrial landscape moves deeper into 2026, the demand for high-precision components has reached an unprecedented peak. At the forefront of this industrial surge is Handan Yongnian ...