To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.

Nigeria's push for mandatory drug tests for public office is a vital step. Extending testing to all officials is crucial to ...

This no-movement exercise is one of the most reliable ways to measure core endurance, posture control, and spinal ...

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

A fast, equipment-free assessment designed by strength and lifestyle experts in the U.S. to measure core stability, ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Defense Secretary Pete Hegseth has cracked down on what he has termed "woke" elements in the U.S. military, and fitness ...

Sailors who fail three physical fitness assessments within four years will be processed for administrative separation, the new Navy policy states.

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

China dominates and weaponises rare earth supply chain. India’s EV ecosystem can be insulated from it through carefully ...