Read about our top creatine monohydrate supplements for your workout — reviewed and recommended by registered dietitians. We ...

From vitamin D to soluble fiber, these expert-backed nutrients support longevity by protecting your heart, brain, gut, and overall health as you age.

Creatine causes temporary water weight gain but enhances muscle growth. It increases body water while boosting strength and ...

Creatine is one of the most widely studied and best-understood supplements on the market. It’s a compound that your body makes naturally and stores in muscles to fuel short bursts of energy, and ...

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Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Leigh Weddle, PharmD, is a licensed pharmacist with over 10 years of experience in retail and clinical settings. Taking vitamin B12 can improve your energy levels if you have a deficiency. CoQ10 ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, you may have been warned to pay attention to your vitamin B12 levels and consider a vitamin B12 supplement. That's ...

Boost your workouts and build muscle with these editor-approved picks ...