Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain the preserve of avid gym-goers, Olympians and celebrities. However, in reality, physiologists and personal ...

Asked if there would be changes in the batting group after some costly collapses, Brendon McCullum said: “I wouldn’t have ...

Strengthen your core after 50 in just 8 minutes with this standing routine that boosts balance, posture, and everyday ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Kanpur: A ponzi scheme kingpin shared shocking details with investigators during police remand, saying that as of today he is ...

A strong core means stability, fewer injuries, and better posture and balance during exercise. While you might be familiar with the abdominal exercises that engage the outer abdominal muscles — think ...

Bookmark this guide to beloved Texas food trucks serving big flavor across Austin, Houston, Dallas and San Antonio all ...

I PICK up what looks like a mini drumstick but is, in fact, a chicken lollipop. Not any old lolly, mind, but one of celebrity ...

Italian company Bending Spoons flew largely under the radar — until last month. In a span of 48 hours, the company announced the acquisition of AOL and a massive $270 million raise, quadrupling its ...