Sit-ups target your abdominal muscles, back muscles, and hip flexors, while crunches only target your abdominal muscles. • ...

England head coach Brendon McCullum is ready to roll out an unchanged batting lineup for this week's crunch Ashes Test in ...

Asked if there would be changes in the batting group after some costly collapses, Brendon McCullum said: “I wouldn’t have ...

Kanpur: A ponzi scheme kingpin shared shocking details with investigators during police remand, saying that as of today he is ...

Devendra Fadnavis said legislators should not politicise the Ladki Bahin scheme, a significant initiative that provides ...

AI hardware shortages are accelerating decentralized compute, reshaping data centers, cloud power, and blockchain infra.

Strengthen your core after 50 in just 8 minutes with this standing routine that boosts balance, posture, and everyday ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Italian company Bending Spoons flew largely under the radar — until last month. In a span of 48 hours, the company announced the acquisition of AOL and a massive $270 million raise, quadrupling its ...

Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain the preserve of avid gym-goers, Olympians and celebrities. However, in reality, physiologists and personal ...

A strong core means stability, fewer injuries, and better posture and balance during exercise. While you might be familiar with the abdominal exercises that engage the outer abdominal muscles — think ...

Xiaomi Corp. expects a shortfall in memory chips to push up mobile device prices next year, joining a growing number of companies in warning of a potential supply crunch of the critical component in ...