Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

The best fitness formula in your fifties is flexible, Rowe-Ham says. “If you’re waking up with energy, recovering well and ...

Join Studio B Dance Company for an unforgettable afternoon of celebrating artistry, passion and performance as they present ...

The multi-income surge has been dubbed “side stacking,” by Forbes. The trend predicts that employers will steadily grow to ...

Three Pure Barre studios in Seattle are offering free workout classes this weekend as part of a local effort to support ...

Viral fitness, vetted ...

Connie Kaiser "inspired everyone she met. There isn’t a day that goes by that I don’t think about her and hope that she would ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...