The best time to start eating for your brain health is today. Diet plays an integral role in keeping your brain healthy as you age and is essential for brain-healthy habits that prevent dementia, like ...

Start your day with ghee or virgin coconut oil to repair gut lining and reduce inflammation Follow a Mediterranean diet to replace processed foods with antioxidants and omega-3s Engage in 150 minutes ...

For centuries, people have been trying to assess if what we eat can make us smarter. Ancient declarations and modern superfood trends have given rise to the belief that foods can enhance brainpower.

A large European study revealed that a lower-calorie Mediterranean diet paired with exercise and coaching dramatically reduced the risk of type 2 diabetes. Participants who made these lifestyle ...

A broader change in eating habits is influencing how major chains, including Chipotle and Starbucks, adjust their menus.

On Wednesday, defending Masters champion Rory McIlroy held a conference call at Augusta National. No, the 2026 Masters isn’t starting early. Instead, McIlroy was in Georgia for some important ...

Many questions swirl around Rory McIlroy’s return to Augusta National in a few weeks’ time. Can he repeat as Masters champion? How’s the back? Is the fire still there? But none more pressing than, ...

Rory McIlroy has revealed his menu for the Masters Club dinner on Tuesday before the tournament, with an eclectic menu inspired by his upbringing, local Georgia cuisine and some of McIlroy's favorite ...

Few diets have earned the gold star for health quite like the Mediterranean diet, an eating style that emphasizes plant foods like veggies and whole grains, as well as fish and olive oil, and dials ...