Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

Powerful new weight-loss medications are in the works to treat obesity. Doctors explain why more options are needed and the ...

A recent study revealed that people who switch to an unprocessed diet, and start consuming whole foods may naturally eat ...

"Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in adulthood," Dr. Hurtado says. "Around age 30, your muscle mass starts decreasing ...

A doctor has delivered a warning to those relying on weight loss drugs. The specialist stressed that failing to adopt proper ...

The 71-year-old has been taking a GLP-1 (we don’t know which one) since 2023 to lose weight, and says the change in her ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

The NHS says: “You should only use weight management medicines if a doctor or pharmacist recommends them for you. They will ...

Research estimates that as few as 20% of people who lose weight through dieting manage to keep the weight off long-term. For ...