Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

Molly Brown, 43, made a change to her diet that she credits with ending her years-long battle with infertility, helping her ...

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Enjoy recipes from the latest Press-Citizen vegan column.

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your ...

You can still enjoy delicious desserts while on a sugar free diet. This collection of refined sugar free desserts are the way ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Superdrug pharmacist Niamh McMillan has shared key symptoms to look out for ...

A kind gesture turned sour after a man helping his vegan sister renovate her home demanded she cook him meat-based meals—or ...

Lauren Taylor chats to internet personality Jeffrey Boadi about going plant-based and fuelling his fitness.

Protein has been having a moment, to say the least. It seems we’re all waking up to the importance of getting enough protein in our diets, whether you’re looking to get stronger, improve bone density, ...

Sidharth Malhotra is a fan of ghee and does not shy away from including it in his routine. One of his favourite energy ...