Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...

In a world where people push your emotional buttons daily, at work, online, or even at home, staying calm feels like an extraordinary skill. Psychologist Ziad Roumy’s recent Instagram video offers thr ...

In recent years, "rage rooms" or "smash rooms" have popped up in cities worldwide as a trendy way to de-stress. The concept ...

Lazy people aren't always this way with just their physical actions; rather, they tend to avoid dealing with their emotions.

The events of October 7 and the war led to a quiet rise in compulsive behaviors, including sex addiction – a mental phenomenon that can be understood and treated, without shame and without guilt.

Jay Shetty’s Messy Love offers honest relationship guidance for all couples and parents, with real conversations and ...

A pediatric neurologist named Dr. Arif Khan explained why Cocomelon does more harm than good for your little one.

Imaginary friends are part of normal childhood development, but clinicians should assess rigidity, distress, or functional impairment to separate healthy play from underlying concern issues.

Like anyone else on this planet, I have watched more episodes of Friends than I would care to admit.And while the show is ...

Parental estrangement is more common than you think. Mental health professionals share signs of toxic parenting and coping tips.

School-related stress is real, and without support, it can affect a child’s well-being, confidence, and academic performance. Recognising the signs early can make all the difference.