New Kinsey Institute research finds that self-pleasure is an effective tool for managing various symptoms of menopause, ...

Warm and fuzzy fleece jackets are the ultimate layering pieces for transitional weather. We’ve officially entered the time of ...

Oh!mino has published a new guide with strength-building workouts for women over 50. The resource includes exercises that can ...

Jennifer Lopez gave one of her best performances in Hustlers, a film that deserved to give the actress her first Oscar ...

Scientific review published in the British Medical Journal outlines best exercises to help the millions of Brits with ...

A single woman looking for love advertises on a billboard to help her find 'the one' Diane Keaton's great Hollywood romances ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

Numerous facets of human sexuality are rarely discussed. Many of us share the same sexual fantasies, masturbate regularly, ...

Researchers say there is a "critical gap" in the design of running footwear as manufacturers are not taking into account this ...

Speaking recently on Sarah Grynberg’s A Life of Greatness podcast, Simms explained the different movements she advises ...