For people with pain running along the spine, another simple move is shown. Sit on a chair and hold both ends of a towel.

Experts warn that desk-bound employees may develop frozen shoulder from prolonged inactivity, emphasizing the need for early ...

Lisa once struggled with frozen shoulder — learn what this painful condition is, its causes, symptoms, and effective ways to ...

Shoulder issues are more common in women, especially after age 40. They are also associated with medical conditions such as ...

Back pain, a popular and common complaint among people. Due to long hours at the desk or after heavy work, the ache starts ...

Office workers, athletes, and elderly individuals face challenges with shoulder blade stability due to various reasons, including: sitting for long periods, repetitive head movements, and age-related ...

It is common for people to injure their shoulders while playing a contact sport or while working out. We speqk to experts to ...

THE other day, I found myself pondering the phrase to have a “chip on one’s shoulder”. A quick Google search revealed its ...

Key takeaways Frozen shoulder is more common during perimenopause and menopause, likely due to changes in estrogen. Early ...

Headaches cause intense pain even though the brain itself cannot feel it. Structures surrounding the brain, like blood ...

Osteoarthritis is the most common joint disease worldwide. How to prevent it and why surgery should be the last ...

Still, this finding is important. It shows that frozen shoulder is one of the many health problems that can happen to people ...