From a primer that'll hold you over until the next Botox appointment to sweat-proof foundation made for summer.

Laura Hughes first discovered weightlifting while training at her local Crossfit gym, making the transition from amateur gym-goer to competitive lifting.

Scientists in South Korea have finally worked out how our brains flush away waste, solving a mystery that has puzzled experts for 250 years. The discovery offers real hope for future dementia ...

Whenever I feel sluggish, puffy, or as though I could do with a full-system reboot, I know what to do: a lymphatic drainage ...

In the mood for 'Full Body Massage' at home? Below, you’ll find ways to watch including rental, purchase, and subscription options, so you can pick what works best for you. 'Full Body Massage' is ...

As someone who has studied, created, and loved art for the majority of her life, I don’t mean it lightly when I say that Chinese landscape paintings are among the most beautiful works I’ve had the ...

The Beauty Spot won the title in 2025. Based in Moorhams Avenue, the team offers aesthetics, skincare, waxing and electrolysis, massages and eye and nail treatments. Business owner Emma said: “We’ve ...

The Basingstoke Gazette can reveal the shortlist for this year's Beauty Salon of the Year competition.

In the early hours of Independence Day, 2018, I found myself awake. I put it down to jet lag: I’d just returned from South Africa, where my wife—like me, a physician—and I were working with a medical ...

Prostate massage may help resolve urinary issues in cases of benign prostatic hyperplasia. Research is mixed on whether prostate massages are effective in treating prostatitis. Prostate stimulation ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...