Looking for the perfect gift for a fitness lover? This is a list of the best activewear and workout gear for the gym lover in ...

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

From boosting bone health to improving posture and reducing stress, Pilates is the perfect workout for women who want to stay vibrant, strong, and confident at every stage of life. Pilates isn’t just ...

O’Doul’s is a doleful name. A sonorous Gaelic dirge that could travel a distance and still be heard. A lament nearly ...

Gracie Hunt sent sporty-chic energy across Instagram Sunday, January 18, as she shared a sun-drenched pickleball moment that blended fitness, fashion, and a little friendly competition. The Kansas ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

Eva Longoria is kicking off the new year strong – and looking incredible while doing it. The Desperate Housewives star, 50, set Instagram alight on Monday January 6, 2026, after sharing a sizzling gym ...

Finding the perfect pair of jeans is hard but when you stumble across The One, you’ll know it *All recommendations within this article are informed by expert editorial opinion. If you click on a link ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow down, while their body stores fat in the abdominal area. Spot reduction exists ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

It’s no secret that Gap is making very good clothes right now. We wrote about the Gapaissance back in February, but that was after months of our Slack channel being flooded with links. The brand has ...