Spencer Matthews' secret to achieving the unthinkable: “Be a big Swiftie”

After completing Project Se7en – a full Ironman triathlon on each continent – in 21 days and setting two world records in the ...

106 Runners Ran the Olympic Trials Standard at CIM. Here’s Why It’s an OTQ Hotbed

Instead of walking beyond the finish line, like most runners do after completing 26.2, the elite athletes usually stick ...

This Retired NFL Player Ran 2 Major Marathons This Year. Here's What He Learned From His Wearable Data.

Former NFL player Isaac Rochell shifted his focus to running after retiring from football. Here's what he learned after the ...
Psychology Today

The Joy of Running

What happens when lifelong running meets aging, adaptation, and joy? One marathoner shares how slowing down revealed a deeper ...