They can go far towards improving your heart health.

A daily dose of oats may do your cholesterol good.

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Leading heart doctors reveal which common foods can dramatically lower bad cholesterol levels in just three months.

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

They’re behind millions of deaths every year – but fatty build-ups in our arteries often slip by unseen. How can we spot them ...

The DASH (Dietary Approaches to Stop Hypertension) diet is a heart-healthy eating plan designed to lower high blood pressure ...

Think of soluble fibre like a broom in your gut. As it moves through the digestive system, it binds to bile acids (which are made from cholesterol) and helps carry them out of the body. This forces ...

Indians face higher rates of bad cholesterol and heart disease earlier than Westerners. Learn why this happens, the role of ...