Yoga with Kassandra on MSN
10 min morning yoga - full body beginner flow no props needed
Start your day with this quick 10-minute yoga flow! Stretch and strengthen your body with beginner-friendly poses, no props ...
Yoga with Kassandra on MSN
Yin yoga for your heart emotional healing upper body yin - no props
Release physical and emotional tension around your heart with this 30 min yin yoga class. Join the 30-Day Yoga & Pilates ...
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