A review of 71 studies by Chinese researchers found that consuming just 3 grams of salmon daily may help lower blood pressure ...

To spark a little inspiration, we’ve curated grocery store–friendly gift bundles for every kind of foodie, from the resident ...

Forget the old fruit-and-vegetable rule — a leading nutritionist says her version of “five a day” includes nuts, legumes, ...

The Algarve wins World’s Leading Beach Destination 2025 for the fourth time, outshining the Maldives with golden cliffs, ...

New Melones trout hitting, Kyle Wise reported. Delta stripers and sturgeon on a tear, Alan Fong said. Rankings key below: 4: ...

Many locals embrace routines that help them restore balance, relax their bodies, and enjoy the beauty of coastal living. From peaceful pastimes to rich cultural traditions, the Algarve offers ...

When you’re down to the wire and still want to show up as the family’s legendary gift-giver, these last-minute gifts can ...

In an underwater nursery just off the Dominican Republic coast, tiny corals born in a laboratory are slowly growing under the ...