Trainer shares an old-school stretch that improves your physique and reverses years of slouching

Fix your posture and improve mobility with this simple stretch you can do anywhere.

Katy Perry and Justin Trudeau Pose in Front of Christmas Tree

Justin Trudeau, 53, and Katy Perry, 41, were snapped having lunch with another former prime minister, Japan’s Fumio Kishida, ...

Paradise found! The best spa hotels in the world, tested by GH

From European city hideaways to tropical retreats, the GH team has tested the best pampering getaways for an overseas spa ...

Pantone’s Color of the Year Isn’t Really a Color

A shade of off-white known as ‘Cloud Dancer’ has been declared 2026’s ‘Color of the Year’ by Pantone. Described as “lofty ...
Everyday Health on MSN

46 gifts for mom that she’ll actually want this holiday season

Is your mom difficult to shop for? We’re here to help. From spa-like luxuries to stress-relieving tools, here are 46 gift ideas for products our editors have tested and loved this year.

The do's and don'ts of cold weather sports: A physical therapist offers advice

Winter sports are extreme by nature: Freezing temperatures, slick surfaces, whiteout conditions, and sharp blades can all ...