But there's something in the latest whole milk debate that is truly confusing to me. It's that … whole milk isn't very good?

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Bike News Monthly - July 2017 Review Another month down and four more issues of mcn published and read - in this video I ...

People look at you differently when you carry a Geiger counter. Or, at least, when you carry a Geiger counter and exclaim things like “Much less radiation here than you might expect!” But how else are ...

You—and perhaps RFK Jr.—might think that whole milk is at least more “natural,” given that “whole” is in its name. But it’s ...

The Trump administration is encouraging Americans to drink whole milk in a new social media campaign. The emphasis on whole ...

Heading to the cinema is a delightful pastime for many, with a trip to the flicks providing an opportunity to unwind and lose yourself in a different universe. This is particularly beneficial in this ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

In honor of the sudden, baffling wave of 2016 nostalgia, we’re taking the greatest movie ever made to task. Doink-de-doink!

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." AS A REGISTERED dietitian and performance coach, I've spent years perfecting the art of mindful eating, ...