You are not behind. If your ovulation timing feels unpredictable, these practical steps can lower stress, sharpen your cues and help you move forward with confidence.

You deserve clear, compassionate guidance. These simple, evidence-informed habits can help support regular ovulation while ...

By Dr. Sanchari Sinha Dutta, Ph.D. A landmark randomized trial shows that preparing the uterus using natural ovulation ...

Understanding how your menstrual cycle works will improve your chances of successfully getting pregnant — or avoiding pregnancy — depending on your goal. It’s important to know when ovulation occurs ...

Egg white cervical mucus is a natural sign that you are about to ovulate, providing a fertile environment for sperm. This type of mucus is stretchy and clear, similar to raw egg whites, which can help ...

A modern woman wants to be in harmony with herself. This applies not only to her lifestyle and diet, but also to a deep understanding of how her body works. Much in life, from mood to the ability to ...

Provera can help manage menstrual cycle issues that may affect fertility. While Provera can help regulate periods temporarily, long-term use can interfere with successful ovulation. If you're pregnant ...

Ovulation pain, also called mittelschmerz (a German word that means “middle pain”), is relatively common and typically harmless. The pain is usually mild and occurs during ovulation, or when the ovary ...

Last year surgeons removed Margaret Lloyd-Hart's second ovary after problems with cysts, but the Arizona ballerina, now 30, wasn't ready to give up on fertility. So doctors froze the tissue. With both ...

Week 1 of your menstrual cycle helps you plan ovulation testing accurately. Understanding cycle length, hormone patterns, and early body signs helps you start OPKs at the right time. Tracking periods, ...

For most of us menstrual cycle is a regular event, but how and when we ovulate, particularly its timing relative to menstruation, is usually still a source of confusion. As a woman, we are sure that ...