Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ...

A critical look at metabolically healthy obesity and metabolically unhealthy normal weight—and what they mean for ...

Accepting dairy at all fat levels and acknowledging its diversity encourages greater access and consumption of that nutrition ...

If you are among the 50% of American adults who want to lose weight, a new year presents an opportunity to reset and focus on ...

A new legislative push to make ivermectin available without a prescription in Wyoming is drawing sharp criticism from medical ...

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How dietitians and community health workers can support health, food security, and successful reintegration for people ...

A majority of voters said that Mr. Trump had focused on the wrong priorities and that they disapproved of his handling of top ...

The National Champion Hoosiers have a ton of talent entering the 2026 Draft. Could their shifty possession Receiver Omar ...

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

Donald Trump appeared to slip briefly into his former role as a beauty pageant judge while addressing the decidedly ...