The Midwest and Northern Plains are under a winter storm alert that is expected to bring wind gusts of up to 40 miles per ...

The Rams have the highest playoff odds in the NFC at 96% and the best odds even if they lose to the Cardinals this week at 89 ...

The final stretch of redevelopment work is under way at an historic attraction overlooking the capital. Fort Hamilton is ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

You can use any of the 8 calisthenics triceps exercises in this video to build bigger arms at home. Simply include one or two ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...

The knee is one of the most complex and vital joints in the human body. Not only is it essential in movement, but it also bears the weight of every step we take. With decreased movement and increasing ...

Strongway Gym Supplies has announced that its home multi gym is now available for purchase, following a period of increased ...

With consistent effort, the crab pose helps restore the natural curve of your spine, improves shoulder mobility, and corrects ...

Strongway Gym Supplies has announced the relaunch of its folding treadmills with incline options, confirming that a selection ...