Also known as Poor man's protein, sattu is made by roasting and grinding Bengal gram (roasted chana or chickpeas). It is rich ...

Making salad dressings from scratch, versus buying bottles from the store, is a quick but impactful dinner upgrade.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

There was a time when pantries were bare, and creativity was the key ingredient in every kitchen. During the Great Depression ...

The best recipes are the ones that balance taste and nutrition perfectly. One such winter-special dish is methi dana sabzi ...

Bathua is a very popular and healthy green vegetable during the winter season. It is known for its mild taste, high ...

Ash gourd, also called winter melon, is a versatile ingredient that can be used in a number of culinary combinations to make ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Miso is usually used to make Japanese broth like soups, or as a glaze for baked fish, or a marinade for different meats, but ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

What can we learn from a Pompeii construction site preserved in ash? Plus, tech companies look to build solar-powered data ...

Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.