Burps happen when air from your stomach travels back up your food tube – called an esophagus – to your mouth. Air gets into ...

Due to a lot of travel, and some scheduling quirks, I slept in 11 different beds last month. Boy, did I feel it. When I play ...

This is interesting. Researchers from Cornell University conducted phone interviews with teens in New York City to explore how they define the word “snack.” Overall, the adolescents defined a snack ...

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...

Gut health is a frequent topic in the news, for good reason. Having a healthy gut contributes to your overall well-being, ...