Worried that you'll never have a six-pack now that you have kids? This is the program for you.

The actress trained extensively for her upcoming role as Lara Croft – here's how you can get the core of an action heroine ...

SUGGEST wearing a tum-flashing crop top to most mothers and they’ll baulk in horror – except, that is, if you’re an A-list ...

Women are up to $27,000 worse off when buying a home in a host of Melbourne suburbs due to the gender pay gap.

Channing Tatum is bringing “Magic Mike Live” to New York City, promising to “turn up the gas” on the popular show. The stage ...

This workout features 10 standing abs exercises. Perform each move for 40 seconds, rest for 20 seconds, then move onto the ...

According to a recent survey, 8 in 10 men feel that there is a societal pressure for them to be a certain way. Four in ten (41%) say this pressure comes from expectations around their physical ...

Su Hobson, 53, is a longevity coach for midlife women. She lives in Silverdale, Lancashire, with her husband Christian and ...

Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how he did it - HOW I TRAIN: ...

When the weather outside is frightful, your game-improvement plans don't have to suffer. Shop these indoor training aids now!

The Beauty is meant to satirize Hollywood surgery trends. Here’s why it fails - COMMENT: Ryan Murphy’s new body horror series ...