Kristie Mulder owns Firm Foundation Physical Therapy located at 420 Waldo Ave, Suite 1, inside Allied Group Fitness.

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

The right class can calm nerves, build skills, and bring you and your partner onto the same page. Here is how to choose a ...

Pelvic inflammatory disease can show up in the fourth trimester, and it is scary. Here are practical steps to protect your ...

The biggest takeaway often goes beyond simply alleviating symptoms.

Four gastroenterologists talked to Medscape Medical News about the importance of taking common gut complaints seriously — ...

The group of providers in South City established STL Nurture Collective to offer local families a comprehensive approach to postpartum care.

AS they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

Aching joints and stiffness without first exerting a lot of effort are signs that the surrounding muscles need mobility ...