It's easy to reduce a workout or other to-do to just that: a to-do that you need to check off so that you can say you got it ...

Box breathing is a way to calm down quickly in times of stress. Therapist explains how to do this deep breathing practice in ...

Arguments, desire, hospital: On day twelve in the jungle camp, the celebrities covered the full spectrum. While the camp was buzzing with carnal desires, Gil Ofarim was being checked out at the ...

When you are the parent of a prodigy, you have some tough choices to make. Few know that struggle better than the parents of ...

As the city of Tampa prepares for the annual Gasparilla Pirate Fest, local law enforcement and fire rescue officials are ...

The ECHO spoke to Luke Entwistle of Get French Football News for the inside track on new Liverpool signing Jeremy Jacquet ...

A dome-fronted submersible sinks beneath the waves off Indonesia, heading down nearly 1,000 meters in search of new species, plastic-eating microbes and compounds that could one day make medicines.

Palm trees, striking mountains and cacti are everywhere in Palm Desert. Many of the things to do in Palm Desert involve being ...

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps ...

A wet dress rehearsal is a designated time before launch when engineers and crew conduct testing of the spacecraft. During this final test, the Orion spacecraft that will house the astronauts and the ...